The Board Exams for Classes 12 & 10 have begun on March 1 & 2 respectively amongst prayers, anxiety and preparations...........this exam is the first exam after the commissioning of New building, hence the official exam hall, Pray that all students come out with flying colours, Each student needs your prayers.......Wishing all students the very best of luck !!!!
Showing posts with label Brief. Show all posts
Showing posts with label Brief. Show all posts
4 Mar 2016
14 Feb 2013
How to get rid of EXAM STRESS
How to deal with exam stress
The thought of examination sparks off stress in many students. Some of the common reasons for this kind of stress is, the fear of not performing well in the exam. Mostly students have the desire to perform well in the exam, but not being able to revise all the needed material before the exam come under severe stress. Due to this, most students deprive themselves of the needed sleep leaving them more stressed out.
On the day of the exam, completely avoid last minute mugging and stressing. You should have a good sleep of minimum 8 hours the previous night. Do not stress yourself feeding more information to your already worked up brain. Whatever you have learned be confident of it and take some deep breaths. You have done your preparation and now you should prepare yourself to give your best. A tired mind will do no good, so it is necessary to go in the hall with a refreshed mind. You have worked hard for it and nobody can take away your hard work. What you give always comes back to you. Remember this nature's law. If you not prepared well, let your mind accept the fact. It is not possible to go unprepared and expect no stress and good results.
The first and most important is your preparation before exam is to make sure you have prepared well and know the important topics well. Before you go to the exam, eat foods that are energy producing and at the same time not too heavy on your stomach that make you sleepy in the examination hall. Never go empty stomach as you can end up concentrating more on your hunger than your exam paper. Fruits and proteins are good source of energy. Avoid intake of heavy carbohydrates like rice and potatoes which will make you sleepy. If possible carry a water bottle to the exam hall to rehydrate.
Make sure you have all the things necessary for the exam. Your stationary, your identity ticket and your watch etc.... Last minute searching for things can stress your mind further and create a panic during exam which can be disastrous.
Once you get the question paper in your hand. Read all the questions and make a quick rough plan how you are going to invest your time for doing your best. Mark the questions which you know the best and attempt them first. In this manner, you will increase your confidence further. Appreciate yourself for remembering the solutions and answers, your brain will work better. Never curse yourself if you forgot or didn't study something which you thought about studying. Remember it is too late now, your focus should be on the present moment.
It is very very important to check your answers again in the end. The last 15 minutes should be to review your paper. Recheck every answer with patience and you will be surprised to come across lot of careless faults. Make the necessary corrections.
It is a fact that, students sometimes enter into stress before, during and after exams. This is because most students fail to avoid circumstances that can create stress during exams. The mention of examinations should not send shivers down the spines of students only if they will learn to adopt the approaches mentioned in this article.
The thought of examination sparks off stress in many students. Some of the common reasons for this kind of stress is, the fear of not performing well in the exam. Mostly students have the desire to perform well in the exam, but not being able to revise all the needed material before the exam come under severe stress. Due to this, most students deprive themselves of the needed sleep leaving them more stressed out.
On the day of the exam, completely avoid last minute mugging and stressing. You should have a good sleep of minimum 8 hours the previous night. Do not stress yourself feeding more information to your already worked up brain. Whatever you have learned be confident of it and take some deep breaths. You have done your preparation and now you should prepare yourself to give your best. A tired mind will do no good, so it is necessary to go in the hall with a refreshed mind. You have worked hard for it and nobody can take away your hard work. What you give always comes back to you. Remember this nature's law. If you not prepared well, let your mind accept the fact. It is not possible to go unprepared and expect no stress and good results.
The first and most important is your preparation before exam is to make sure you have prepared well and know the important topics well. Before you go to the exam, eat foods that are energy producing and at the same time not too heavy on your stomach that make you sleepy in the examination hall. Never go empty stomach as you can end up concentrating more on your hunger than your exam paper. Fruits and proteins are good source of energy. Avoid intake of heavy carbohydrates like rice and potatoes which will make you sleepy. If possible carry a water bottle to the exam hall to rehydrate.
Make sure you have all the things necessary for the exam. Your stationary, your identity ticket and your watch etc.... Last minute searching for things can stress your mind further and create a panic during exam which can be disastrous.
Once you get the question paper in your hand. Read all the questions and make a quick rough plan how you are going to invest your time for doing your best. Mark the questions which you know the best and attempt them first. In this manner, you will increase your confidence further. Appreciate yourself for remembering the solutions and answers, your brain will work better. Never curse yourself if you forgot or didn't study something which you thought about studying. Remember it is too late now, your focus should be on the present moment.
It is very very important to check your answers again in the end. The last 15 minutes should be to review your paper. Recheck every answer with patience and you will be surprised to come across lot of careless faults. Make the necessary corrections.
It is a fact that, students sometimes enter into stress before, during and after exams. This is because most students fail to avoid circumstances that can create stress during exams. The mention of examinations should not send shivers down the spines of students only if they will learn to adopt the approaches mentioned in this article.
22 Apr 2012
Annual Function '12
Enthralling, Electrifying, Scinitillating,,,,It was packed all in one..The Annual Function on 21.04.2012.....The Dances by the students, their glittering costumes, synchronised movements, and the finish all were excellent and thoroughly enjoyed by the audience on stage view and on screen through the 2 LCD projectors just in case people couldn't get close to the stage... As usual the students managed to get a holiday declaration from the chief guest for the following day....So many Gold coins for the Star performers and lastly for long services to the Staff......The teachers, students and all those involved in the function deserve a huge Thumbs UP !!!!!! for the successful planning, execution and maintaining discipline during the function....Three cheers ISS.
19 Apr 2012
The Annual Concert 2012 of Indian School Sohar was a success. It was an electrifying performance by the students under the guidance of the teachers....The Programme started exactly as scheduled at 6.00 p.m. The students Lit the stage....and the parents braved the intermittent showers of rains...and remained glued until the end of the last dance item. The highlights of this programme were inclusion of Filipino,Korean and Italian Dances in the international ones. Mime was one of the other FIRSTS which got its due...Excellent act. Omani and Indian national anthems were sung LIVE by the chorus with a LIVE BAND...By the way !! Omani school also do not play their national anthem instead play pre-recorded CDs during the events...Last year the ISS students were requested by the Chief Guest of the Annual Function '11 to present their national anthem in one of THEIR FUNCTIONS......Great Isn't it ???? Besides One Goan song was presented with LIVE band from amongst the students.Concert couldn't remain untouched by IPL fever and the Cheerleaders.... and the show concluded well in time...EXCELLENT TIMING, GREAT ENERGY and DISCIPLINE by all staff, students, volunteers...CONGRATULATIONS...Keep it up Always.....
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